Help your kids reach their full potential. 

The Confidence Workbook is an e-workbook designed to improve the confidence of youth ages 5 and up. 
There are ten practical tools, exercises and games to do individually or with a parent, teacher or trusted adult.

Confidence Workbook
Confidence Workbook
CA$8.00
50% off the regular price!
Please ensure you provide your email address for delivery when purchasing.
“The Confidence Workbook was a great way for me to start the conversation about my daughter's self-confidence." 

— Mom of Vienna G.
“I LOVE this e-workbook! These are actual things to DO to work on building confidence.”

— Trisha S. 
“A great tool for kids (and adults too!) We all need to have confidence to be successful and work for what we want."

— Janice A.

Subscribe

To hear more about health, nutrition, fitness, e-workbooks, and workshops
for girls and women, please subscribe to our FIT Women & Girls newsletter.